Jun 3, 20209 minInner Talk Because Black Lives Matter: A Rise in Mature ThinkingMartin Luther King, Jr., said, “It is not a sign of weakness, but a sign of high maturity to rise to the level of self-criticism.” Why wo...
Apr 6, 20206 minHow to Kill Anxiety, Get More Zzz's and Find Inner Peace Through Uncertain TimesRUDELY AWAKENED BY ANXIETY How are you sleeping at night in this coronavirus age? Is any fear or anxiety keeping you awake at night? Last...
Mar 15, 20206 minShaking Hands With UncertaintyNOTE: This article has yet to be submitted to my editor. Please be kind to forgive any mistakes. Getting the message out is more importan...
Mar 6, 20206 minWhat to Do When Friends and Family Don’t Come Through for YouIt's been said many times: When bad things happen, you know who your true friends and family are. They stick around for the tough stuff, ...
Feb 4, 20203 minWhen Your Message Goes Flat…Go to Bat for Perseverance and Fly Away Happy She took the stage at a well-known conference. Her name is Emily. All 1,000 eyes were on her. Having been in her shoes, I can imagine she...
Feb 4, 20202 minTuesday Tip Me Over: Teapot Attitude vs. Gratitude Leads to Boiling RegretYou know those times you wake up to a song in your head? Today it was "I'm a little teapot..." The teapot song popped in after sifting th...
Feb 2, 20206 minHow to Maintain a Tough Cookie Status in Rough Times Without Letting Stress Take a Bite Out of You A step into the hard shoes of adversity can have you slugging through a lot of soft and smelly doo-doo. You can find yourself walking a 1...